I'm feeling pretty good...
Psychologists/psychiatrists never solve anything for anybody. The only thing that will take you from unhappy to happy is changing your circumstances. The first step to that may be recognizing your own behaviour and reactions. Another person can hold that mirror up for you, be they friend, mentor, boss, chaplain, or doctor. But until you take responsibility, take control, and change reality to suit your needs, you won't change the way you feel.
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